Tea Time
“No matter where you are in the world, you are at home when tea is served.” — Earlene Grey
Y’all, I have very few rituals that don’t involve tea. I work, pray, meditate, journal, create, and have my deepest conversations with tea; and when I stopped drinking alcohol (IKR), I doubled down on my favorite herbal infusions. In short, tea drinking is my jam. The steam coming off a piping hot cup instantly creates space for me to breathe for a moment. Join me! Here are some tips to make the most of your tea time...
“There are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea.” Henry James, Portrait of a Lady. Y’all, I have very few rituals that don’t involve tea. I work, pray, meditate, journal, create, and have my deepest conversations with tea; and when I stopped drinking alcohol (IKR), I doubled down on my favorite herbal infusions. In short, tea drinking is my jam. The steam coming off a piping hot cup instantly creates space for me to breathe for a moment. I hope you’ll spend some time relaxing too, even if it’s just a half hour. Here are some tips to make the most of your tea time:
My Top 5 Tea Time Tips:
Light a candle because what are you even doing if you’re sipping tea without a candle?
Warm up your feet. I don’t know what it is but a change of clothes for my feet seems to usher in an immediate shift in the way I feel. Simply putting on soft socks or cozy slippers morphs the energy. And I always turn on my space heater for an added boost.
Smell. Right after I’ve steeped my tea, I like to pull the cover off and deeply inhale. It’s a way to get thrust instantly into mindfulness.
Listen to music. I made a playlist just for you!
Settle in and read a bit of something beautiful. Here are 10 of my favorites (though I reserve the right to edit this list often, as I read all the time):
The Invitation, Oriah Mountain Dreamer
Braiding Sweetgrass, Robin Wall Kimmerer
Bella Grace Magazine (any issue)
Edge of Wonder, Victoria Erickson
Your Soul is a River, Nikita Gill
I Heard God Laughing, Hafiz
Tiny Beautiful Things, Cheryl Strayed
The Enchanted April, Elizabeth Von Arnim
The Secret Garden, Frances Hodgson Burnett
Their Eyes Were Watching God, Zora Neale Hurston
Please note, these tips are solely for the unpretentious - the tea sippers that swoon at pretty blends, lovely names, and fragrant smells; may or may not steep their tea properly; love honey way too much; and have absolutely no clue about the difference between afternoon and high tea (I had to look it up). Enjoy!
Love in all things,
April Eileen
Quotes from the Classics: May
We are in full swing, folks! The showers did in fact bring flowers and maybe some frenzy too. May showcases full-on evidence that we are alive - the bustle, the to and fro, the busy. There are coffee dates to be had, lighter clothes to pull out of storage, and plenty of weeds to pull and while I agree wholeheartedly with Wayne Dyer - “the difference between a flower and a weed is a judgment,” - I still spent three hours last week searching for lettuce and carrot sprouts.
We’re here, we’re alive, we’re excited AND we’re down on the ground, tending, sometimes taxed, and day-to-daying too. If you’re like me (the most introvertive extrovert any of you know), you couldn’t be more pleased about the sunshine and you might also be secretly dreading that dinner party or missing those quiet evenings of journaling and reflection. What a conundrum.
And, we’re off to the races! The showers did in fact bring flowers and maybe some frenzy too. May showcases full-on evidence that we are alive - the bustle, the to and fro, the busy. There are coffee dates to be had, lighter clothes to pull out of storage, and plenty of weeds to pull and while I agree wholeheartedly with Wayne Dyer - “the difference between a flower and a weed is a judgment,” - I still spent three hours last week searching for lettuce and carrot sprouts.
We’re here, we’re alive, we’re excited AND we’re down on the ground, tending, sometimes taxed, and day-to-daying too. If you’re like me (the most introvertive extrovert any of you know), you couldn’t be more pleased about the sunshine and you might also be secretly dreading that dinner party or missing those quiet evenings of journaling and reflection. What a conundrum.
No fear! We get to be both. We can be excited and expansive and abundant and also take care of ourselves. It just takes a little bit of adulting - not the 9-5 job adulting but the I-am-40-years-old-and-actually-this-is-my-life variety. We can be choicy and deliberate and work with this quickly rising May energy to do and make and be and grow whatever we want. We can listen to ourselves and be cognizant of when we need to take a break or move or drink some water. And we can leverage the dreaded NO.
I’ve heard this a million times before and still felt anxiety or the need to lie and make something up every time I was confronted with the need to say no. Of course, more self-Love was a game-changer and part of that journey included more focus on my yesses. My desires and wants are legit, gifted by the Universe, and really important to the thread of humanity. Sounds epic but I believe it now. If I hold my yesses that way, it leaves little room for stuff I don’t want to do. Think about it. “Guys, I can’t do the thing because I’m planning something cool for my new business! Or I’m doing this new meditation I found ! Or <insert other really fun, really exciting thing, requiring an exclamation point at the end of the sentence, HERE>!
It’s exponentially easier to say no when you’re excited about something else. So, what do you want? Who do you want to be? What do you want to create? Let’s be like the ants and get some stuff done, well, maybe with a little grasshopper fun too! Check out the quotes below that are certainly part of larger works but also capture May’s unique essence and energy, and also some things I would definitely say yes to. Enjoy!
Love in all things,
April Eileen
Quotes from the Classics: April
It’s Spring at last! Yet April necessitates patience and patience, by definition, is hard. Otherwise it would just be waiting. April provides an even more tangible promise of euphoria, while simultaneously requiring us to sit a while longer in transition. Our expectations begin to get the better of us. The snow has given way - well, usually (I’m looking at you Ohio) - but to what? There are days of warmth and sunshine to be sure, but very often there is rain and even a blustery reminder of the winter past. I hurry to my community garden plot to water my plants and keep them from burning up in near 90 degree weather, only to hurry back two days later to cover them and protect them from possible frost. “Gah!,” I project in my being. “Just hurry up and get there…arrive already,” my essence seems to say. But there are gifts here, in this space and time of year, to ease the hearts of even the most impatient.
It’s Spring at last! Yet April necessitates patience and patience, by definition, is hard. Otherwise it would just be waiting. April provides an even more tangible promise of euphoria, while simultaneously requiring us to sit a while longer in transition. Our expectations begin to get the better of us. The snow has given way - well, usually (I’m looking at you Ohio) - but to what? There are days of warmth and sunshine to be sure, but very often there is rain and even a blustery reminder of the winter past. I hurry to my community garden plot to water my plants and keep them from burning up in near 90 degree weather, only to hurry back two days later to cover them and protect them from possible frost. “Gah!,” I project in my being. “Just hurry up and get there…arrive already,” my essence seems to say.
But there are gifts here, in this space and time of year, to ease the hearts of even the most impatient. The sprouts and blooms make me happy, as do the bright shades of green that seem to capture light and life, not yet having matured into deep forests or emeralds or sages. My youngest daughter gleefully celebrates every time a new baby plant boldly reaches toward the sun, displaying itself in its egg carton cup, bound soon enough for the community garden. The rain offers peace and calm and all of nature takes a breath before an inevitable explosion of color and excitement. It all seems to tell of what is to come, while bringing joy right now. Such is April. Be patient my friends. Honor February’s fallow ground, lean into March’s blustery winds, look forward to the May flowers, AND enjoy life now in its visible state of becoming.
Check out some of these classic quotes about renewal, freshness, beginnings, growth, and Love. By the way, April means not only “to open” but is also named for Aphrodite, the Greek goddess of Love. How fitting. Enjoy!
Love in all things,
April Eileen